Author Archives: kyntuckyrunner

Reach the Beach – 2015

All, if you haven’t seen my instagram, check it out HERE: https://instagram.com/kynmich/. I only posted a few pictures, but I seriously could have posted 1000. That may be exaggerating, but not by too much. I had an AMAZING group of girls running … Continue reading

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Post-Workout Fuel

Happy LDW! I hope everyone is having a good start to their Monday, hopefully off from work and just enjoying the day. After a weekend with my family in town, I’ve dropped them off at the airport and am setting … Continue reading

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New York City: City Row – A Review

While in New York, I was determined to try out the fitness scene. I have read about many of the classes from my fellow bloggers, and just knew I needed to get into see what they were all about. I … Continue reading

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New York City

Last week, I had the pleasure of going down to New York City for three days, from Wednesday until Friday. These are the little joys of having a month of #funemployment (although I have sworn off using that in any … Continue reading

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A little trip to NYC and a lot of other traveling (TOL #11)

Good Afternoon! I figured since I have lots to ramble about, I’ll give you all a little Thinking Out Loud post. Thanks to Running with Spoons for hosting this linkup, per usual. Just so you know, I’m writing from NYC … Continue reading

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A – Z Survey

I’m on a flight right now to Detroit, and then on to San Diego for the week. I know it’s been a little while since I posted, so I figured I would get something out there for ya’ll. I saw … Continue reading

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